maanantai 23. helmikuuta 2015

10 days

ten days left in india! oh boy. mixed feelings with eeeeverything that's going on. 

first of all this yoga ttc, it has been so good but also so hard physically, mentally and emotionally. using muscles and joints everyday for many hours that arent used to it has made the joints ache and muscles tight. so more stretching is needed to make them relax. 

silent walk on the beach at 6.30am
meditation
but yoga is so much more than a way of excercising. it is a philosophy, a set of mind and a way of life, and it resonates in so many levels with my thoughts and the way of life im going towards. it helpes quitening the mind, improves concentration, balances emotions and so much more. 

im also reading a book called a new light on ascension, where similar things are explained in a deeper way, and im excited to understand more about how the universe actually works. at the same time expanding my awareness of spirituality is exhausting. but it helps to see the bigger picture instead of focusing on small annoyances.

at home there will be so much to do. so many lovely people i want to spend time with. oblications i must face that i escaped on october. i have to start thinking about money again. i want to practice teaching yoga to my friends and family, or to whoever wants to do it. i want to continue meditating, i've heard and read so fascinating things about what you can do while meditating and the benefits of it and i really want to try what will happen to me. i need to choose where i want to do my next work practice (vienna, australia, india, else?). so good to go home tho, i love everything in my life there. i only hope i wont get too stressed out. but that's where yoga will help me.

im gonna miss india so bad. my friends, the relaxed and free way of life, the ocean, the colours, the nature, the food (not kidding) and the free time. although i think i have lots of free time at home too. whatever i choose. everything ends eventually and this is the end of this trip. next one starts after 10 days. 

lots of love, c

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